Exhale — Evening Release & Restoration Blend

Intention: Relaxation, emotional release, nervous system restoration, and preparation for rest.

Ingredients

• Chamomile — 2 parts

• Lemon Balm — 2 parts

• Oat Straw — 1 part

• Lavender — 1 part

• Rose — 1 part

Purpose of the blend

• Calms the nervous system

• Eases emotional tension and mental overwhelm

• Supports relaxation and gentle sleep preparation

• Encourages reflection, softness, and release at the end of the day

Donate to our partner non-profit here: https://www.roundup.org/donors/sign_up?nonprofit_id=70d91vx&utm_campaign=nonprofitVerifyListing_tp2_v3&utm_medium=email&utm_source=brevo